Author: Steve Southerland

Bonefrog Austin 2017 is where my fire for OCR ignited. Since then, I've competed in a Spartan Super and the Savage Race. I anxiously await each race and can't wait for more to be posted. I'm 47 and hope to compete on the national stage some day. My excitement and passion for the sport of OCR has created a desire I want to share with others like myself who might be just getting started in the sport. I hope you find the information provided here helpful, insightful, and inspirational.
Gear Upgrade: Inov8 X-Talon 200

Gear Upgrade: Inov8 X-Talon 200

I love my Adidas! I’ve had several pairs in various styles and colors over the years.  Unfortunately my last two pair have each met their untimely demise, courtesy of obstacle course racing. My fave pair, some black and white ones, got me through BoneFrog, but they were never the same after that.  So they got…

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Obstacle Racing Media Covers the Full Spectrum on Obstacle Course Racing

Obstacle Racing Media Covers the Full Spectrum on Obstacle Course Racing

As a beginner in the sport of Obstacle Course Racing (OCR), I’m always looking for helpful and insightful information on a range of topics related to the sport. There have been times I was looking for information related to training and other times related to gear. I also wanted to understand who the pros were,…

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Savage Race Dallas 2017: Lots of Sun, Mud, Water, and Some Pretty Tough Obstacles

Savage Race Dallas 2017: Lots of Sun, Mud, Water, and Some Pretty Tough Obstacles

On the weekend of Oct. 14th, I went up to Dallas and participated in the Savage Race, just as mentioned previously in other posts. First off, the weather couldn’t have been anymore amazing than what we had. It was a bit on the hot side, but I’ll take that over the cold any time. I’m…

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One Week From Race Day: How I Prepare and Train in the Final Days Leading Up to the Race

One Week From Race Day: How I Prepare and Train in the Final Days Leading Up to the Race

It’s almost show time! Only one week from race day and that nervous, anxious feeling has already begun. My next race is the Savage Race and I’m traveling to Dallas for this one. Being that I’m a beginner in this sport, I’m trying to get prepared for it without overdoing it. Last time I took…

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